View My Client Testimonials 

View My Client Testimonials 

This Can Be Your Story Too! 

Relationships / Anxiety  
 
- Lauren 
 
14th August 2024 
 
This was my second time working with Maria last time was 4 years ago, and what a blissful 4 years it was, I have not long had a baby and.. 
 
 
it seemed to have flared my anxiety up to the max, each week working with Maria made me feel more comfortable and at ease, I slowly started feeling back to myself and by the end of our time together it was back to manageable standard. Maria is my go to and helps me understand and work through my anxiety. I have tried many things in the past from medication to counselling but my sessions with Maria have been the only thing that helps diminish my anxiety and I am forever grateful to her kind and caring manner. Not only once but twice Maria has helped me get through the worst of my anxiety to where I can sleep and eat and function normally day to day. Maria you are amazing and your work has helped me accomplish my “normal” again so thank you 🙏🏼 
Personal & Professional Development  
 
- Edward 
 
15th September 2024 
 
Maria introduced me to a whole new way of managing my personal and professional life. What a fast journey! I saw her video in Facebook and I ... 
 
 
I identified myself straight away with the struggles she described. I was that busy professional, super stressed and anxious. My work life balance was horrendous and I was exhausted. I had started to doubt my abilities despite of being highly successful.  
The way she works in mindblowing and super fast. You can see results inmediately. Massive ROI 
 
Highly recommended! 
 
Thank you Maria! 
Relationships / Anxiety / Personal & Professional Development 
 
- Liliana 
 
20th May 2024 
 
Maria had helped me back in 2014 with an eating problem, anxiety and depression. This time.. 
 
 
This time I contacted Maria to help me deal with grief, loss of friendships, relationships communication and a very upsetting situation I found difficult to deal with. I had triggers that needed to be sorted and I can say I am no longer triggered by that situation. 
 
Maria is very understanding, no judgemental, makes me feel safe and has a soft approach. I enjoyed my sessions very much and things have improved a lot. 
 
I have more control over my emotions and I am not triggered like before. 
 
I had a fallen out with a friend a year ago and this was one of the reasons I needed help overcome also I lost my dad 4 months ago and the grief and loss was became too much. 
 
During our sessions midway I was able to able to talk to that friend and have closure. I am communicating better, calmer, peaceful and more confident . I recommend Maria and I will come to her if I need again . 
Anxiety /Personal & Professional Development  
- Tom 
 
5th June 2024 
 
Been a pleasure working with would defiantly recommend 
 
 
Business & Communication  
- Sam 
 
1st of March 2024 
 
Maria’s communication was excellent and she was super accommodating. The techniques she taught were effective and great value wish I had seen earlier. 
 
 
 
Personal Development 
- Alicia 
 
14th May 2024 
 
All I can say that Maria is an amazing professional who had helped me to go through difficult times , 
 
 
has changed the way how to confront situations and my views , making a massive improvement on my daily life. 
I am very grateful I choose her and I will do it again for sure. 
Relationships / Anxiety  
- Jakir 
 
23rd January 2024 
 
Maria provided a completely new and perfectly tailored approach to dealing with long-term issues 
 
 
Maria provided a completely new and perfectly tailored approach to dealing with long-term issues providing a safe and confident environment to help me achieve my goals to better mental health. 
Anxiety / Panic Attacks / Professional Development - Daisy 
 
8th January 2024 
 
Maria introduced me to a whole new world. I have not had a single panic attack, and I am achieving the goals I set. 
 
 
Maria introduced me to a whole new world. She uses a direct approach to healing using meditation, light hypnosis and unique programs just for me! She really helped me overcome my day to day anxieties and form a productive and healthy routine in my life. We mapped out my future goals and she set up a plan to motivate and allow me to start achieving them. The bottom line is, Maria helped me regain structure, calm and confidence back into my life and gave me the knowledge to overcome my anxieties on my own. It has been 3-4 weeks since our sessions finished and I have not had a single panic attack, and I am achieving the goals I set. Thank you Maria! 
Anxiety / Confidence / Phobia of Clowns / Driving 
 
I want to say a massive thankyou to Maria. She has helped me in more ways than she will know. I originally sought help from Maria for anxiety whilst going through an extremally difficult time. She has been amazing and helped me come off my medication and deal with my anxieties myself. She has also helped me with a phobia of clowns, and built my confidence with motorway driving. I can not recommend her enough! 
- Chantelle - November 2023 
Personal and Professional Development 
 
Great experience and rapid results 
- May - November 2023 
Achiving things in life 
 
I was sceptical at first because I've had plenty of doctors or specialists say that this or that can help me but they never ended up doing much if anything. When I signed onto bark I didn't know what I was doing or what I fully wanted but then I saw this one and it said hypnotherapy which I had never heard of and it has been amazing with helping me achieve things I didn't think were possible before joining Maria. 
- Tyler Maplethorpe - November 2023 
Anxiety 
 
Maria has really helped me with my anxiety and my overall well being. She's a lovely, approachable person who will definitely help you with your anxiety and mental health issues. Highly recommended 
- Steve - November 2023 
Anxiety 
 
María has really helped me not to feel anxiety on a daily basis, and when it comes back is so much easier to deal with it and self regulate. I can't thank her enough for the calm that I feel now, and the lack of palpitations. 
- Ane - July 2023 
Personal and Professional Development 
 
It was probably 6 months ago when I first talked to Maria and asked for a consultation. When we had the first chat I had no doubts she could have helped. When I started the therapy with her I wasn't in a good place emotionally but rapidly working with her and following her methods and "homework" I gained in confidence and over all I got my self back to the ground and things just go better and normally. She is positive and very good at what she does. I would suggest her to any of my friend or to anyone who needs help. 
- Nikolaj - August 2023 
Childhood Issues / Anxiety / Personal Growth 
 
I felt more confident and at peace even after the first session. I had a number of issues in my childhood that I needed to address and as a result of my work with Maria I feel these barriers to my personal growth have been removed. I also have the tools to self regulate should any anxieties creep back in. I thoroughly recommend working with Maria if you need any kind of trauma support. 
- Kirsty - March 2023 
Personal and Professional Development 
 
Working with Maria is very comforting, as she puts you at ease right from the start. She takes the time to really understand what is going on, and then tailors the sessions to best suit your situation. I would recommend working with Maria on beating anxiety and stress. Thanks.. 
- Paul - May 2023 
Improving quality of life 
 
Maria is a great therapist, she understood what I needed help with. We have open and honest conversations. She was gentle and kind whilst also not sugar coating things which I liked. I believe that the tools she has given me will last me throughout the years. I have recommended her to friends because that is how much I believe in her. 
- Tiffany - December 2022 
Anxiety and Panic Attacks 
 
I have suffered from panic attacks and anxiety for years until I found Maria and had therapy with her. Wow she truly is an amazing lady and has taught me so much. I can honestly say now I can control any negative thoughts and emotions I may have without it blowing up into a full blown panic attack and my anxiety is almost existent, again I'm able to control any negative feelings thanks to the lovely Maria. Maria is also a very warm, friendly, caring, understanding and patient lady who I would recommend in a heartbeat to anyone God bless her xx 
- Anna - December 2022 
Anxiety and Panic Attacks 
 
I cannot thank Maria enough for what she has done for me over the past few months. When I first started my sessions I had very bad anxiety and panic attacks and now I feel relaxed and like my life is back on track. I would recommend Maria to anyone. 
- Faye - October 2022 
Post Covid - Fear of Driving 
 
Post covid I developed a real fear of driving, particularly at fast speeds and on the motorway. The longer I left it the worse it became. I was growing more anxious by the day. I contacted Maria and it was the best thing I could have done. Through our seasons Maria helped me identify the root cause of the issues and her technique helped me bit by bit to overcome my fear of driving. Maria has been so helpful post sessions too checking in on me and sending me reminders to keep going. I would definitely recommend Maria to anybody in the future! 
- Michelle Millard - October 2022 
Anxiety / Low Self Esteem / Emotional Abuse 
 
Following a lifetime of social anxiety, low self esteem, emotional abuse and for most of my adult life having lived through domestic abuse with a narcissist, at the age of 42, I made a decision I wanted to improve my self confidence and support myself to start enjoying life more. I researched and spoke to a few people before I landed on Maria. Maria has given me the steps and foundations to think and approach issues differently. By tackling the root causes and giving me the tools to think differently. I’ve experienced phenomenal changes in a very short time. I have had a lot to work though but Marias approach works very much like a domino effect. Tackling the root causes of something has had ripple effects on a number of my issues. I would genuinely and without any hesitation recommend Maria to anyone looking to make a serious change. She’s 100% committed to helping. 
- FM - September 2022 
Anxiety  
 
Maria is fantastic!!! What she has done for me I cannot thank her enough. I would recommend Maria and her programme to anyone. Life changing is what’s happened to me and this is all down to Maria. Thank you so so much. Loved working with you 👍🏻👍🏻 
- Robert - September 2022 
Personal and Professional Development - Anxiety 
 
Working with Maria was a pleasure right from the start, she made me feel very at ease with her warm personality. We would work towards my goals each week on the exercises we would do & I would set myself little challenges between sessions to test my improvements, Way more confident now and will continue to apply what I’ve learnt! Thanks Maria 
- Joe - July 2022 
Anxiety and Phobia 
 
Maria is an angel. From start to finish, she’s been professional, caring, understanding with zero judgement. On our 1st session she asked me to list every single thing that I struggle with & every session since then, we worked on one by one, ticking them off. My main reason for reaching out was because I had a crippling phobia of dead bodies which prevented me from being able to go to any church with a graveyard. After my session with Maria, I was able to walk to my local church & walk in. Even the walk up there, I had no intention of actually going in. But once I was there, I wasn’t leaving until I had. I even went back the next day! Gone. A 24 year phobia, gone in an hour session. Just incredible! The methods Maria uses is unlike any other hypnotherapy (I’ve had previous experience) and its so powerful! If you are on the fence & want to have a better life for yourself, invest in yourself & speak to Maria. I now feel like I can fully be myself without the anxiety, fear & shame that I used to carry around with me on a daily basis. I feel free & so grateful that she’s here to do this important work. Thank you Maria. You truly have changed my life & my struggles with my ADHD brain are now so much more manageable with the work we’ve done. Do yourself a favour and book a call with this Spanish angel, you will not look back! 
- Tash - August 2022 
Personal and Professional Development 
 
What a fantastic therapist! I found Maria to address a particular problem. While dealing with that problem, we tapped into things I did not know I was holding on to. As a result, I have cleared so much emotionally, which has helped me grow my business and improve relationships and my personal development. She uses techniques that work so fast. I would start a session feeling quite emotional. After using her techniques, the intense emotions went, and I’d sometimes laugh about it. She is a fantastic therapist and person. I would highly recommend her to anyone. 
- Jehan - June 2022 
Trying to figure out patterns of my own thinking 
 
I was in the dark for so many years- trying to figure out patterns of my own thinking with no luck. The only thing I knew was I needed help from some to shape up my mental health for real. I had no idea what I have signed for when I started the first session with Maria.. I was stunned how professional and caring she is! I have learnt so many new technics on how I can take back control of my own thinking and be able to mindful again and improve further, she gave me also the tools and knowledge to do it so. The way she was explaining me the analysis of myself was just amazing. She helped me to find myself in my own mind-jungle!! Thank you so much!! 
- Gabor - July 2022 
Anxiety  
 
Maria has been an amazing support to me, she has helped me open up and minimise various areas of my anxiety. She has always been relatable and has always made me feel as though all of my feelings are valid and important - I would highly recommend her and cannot thank Maria enough 
- Rianna De Paolo - May 2022 
Personal and Professional Development 
 
Maria has been an absolute pleasure to work with and has been a tower of strength in my time of need. Within the first 30 seconds of speaking with Maria I felt completely at ease and relaxed. Maria has been the key to unlocking my happiness and true inner self. I would highly recommend Maria to anyone searching for help & guidance. 
- Richard Ng-Zeederberg - London - July 2020 
Improving quality of life and confidence 
 
Maria helped me so much building up my confidence and removing lack from the past that was stopping me from evolving. Even we finished treating a topic that I wouldn’t even think about, to improve my future that looks quite potential. Thanks so much for all your help! 
- Isabel - May 2022 
Personal and Professional Development 
 
Maria has been an absolute pleasure to work with and has been a tower of strength in my time of need. Within the first 30 seconds of speaking with Maria I felt completely at ease and relaxed. Maria has been the key to unlocking my happiness and true inner self. I would highly recommend Maria to anyone searching for help & guidance. 
- Richard Ng-Zeederberg - London - July 2020 
Anger / Irrational thinking / Anxiety 
 
When I started off this journey I had no real expectations, but hoped I’d be able to get help for my anger and irrational thinking. Help that therapy simply though talking never gave me. After speaking to Maria for the first time it gave me hope that she could help and that my issues stemmed from past experiences, and she couldn’t of been more right! We’ve worked though so much in such a short space of time and I can genuinely say that I look back at past traumas and feel at total peace now, which is incredible after all these years! This has impacted my daily life as I don’t have so much pent up anger anymore, I finding it easier to not stress over things that aren’t worth my time and energy and I’m so much more confident within myself. This is all down to Maria and her wonderful work! I feel so lucky to of come across you & I couldn’t be more grateful for your help Maria. I honestly cannot recommend you highly enough. Thank you so much :-) 
- Nichola - April 2022 
Lost and confused with life 
 
After speaking with a number of therapists that before that didn’t seem to add much value, I found Maria and very quickly knew it was going to be different. Would recommend to anyone feeling a bit lost and confused with life. After my sessions I understand myself more and Maria gives you the tools you need to continue working on yourself & improving your life. Big thanks to you Maria and glad our paths crossed :)) 
- AB - May 2022 
Anxiety Attacks 
 
I found Maria in a time of despair, I truly thought there was no help for me and my constant anxiety attacks, as medication didn’t seem to help either. From my first meet with Maria she made me smile and helped me in ways I thought I could never achieve, my anxiety was easing as time went on and even on tough dark days she was at the end of the phone and to her I am so grateful. My anxiety is much more manageable and with Marias help I am able to control the times I do get panicky. I would highly recommend Maria she is genuinely an amazing person to work with, thank you Maria 🙏🏼 
- Lauren - December 2021 
Personal and Professional Development - Anxiety 
 
When I first spoke to Maria I was pretty broken. Very tearful and very anxious. Maria was very easy to talk to and I felt at ease with her very quickly. She immediately gave me a few tools to use which helped a lot even before we really started to get going. Over the month or so, Maria used various methods to get to the bottom of the problem and found solutions to help me in various scenarios. When we reviewed how far I had come by the end of the sessions, I couldn’t even remember being as tearful and anxious as I was. I feels like it was somebody else we were talking about! I am very thankful and now feel like a different person. A huge change in just a matter of weeks. Thank you! 
- Kirsty - March 2022 
Anxiety 
 
I was in a point that nothing made sense to me, I'd rather kept sleeping as much as I could to not be in touch with the world which was making things worse but a friend of mine recommended me to take therapies with María so I did and now I can't thank enough María for all the improvement I've gotten with her therapies. She is really good in her field and she has all the tools and techniques to help people to bit anxiety and also to help about personal development. I'm currently back to my life being active, happier working on my goals and keep going forward. 
- Bel Toledo - November 2021 
Personal Development 
 
This was my first experience with hypnotherapy. I must say it has exceeded my expectations. Maria is such a delight to work with. Very understanding and warm. Through the program, she identified my needs and worked on them effectively. I felt the changes immediately and I was truly transformed by the end of the program. I really can’t thank her enough. I am now ready to explore new avenue and fulfil my potential. 
- Nada Elhag - December 2021 
Personal and Professional Development - Removing limiting beliefs 
 
All I can say is: THIS STUFF REALLY WORKS. And Maria knows how to apply it - brilliantly. In English. Or in Spanish. I am a UK-based expat in a junior executive role at a global multinational and came to Maria seeking assistance "rewiring" my brain to eliminate a number of limiting beliefs that were getting in the way of me performing my best both personally and professionally. The improvement is real. The ROI on her therapy is well above expectations. Highly recommended! 
- Raymundo - August 2021 
Confidence and better outlook of life 
 
I thought long and hard about seeing a therapist as people from my era can be somewhat sceptical. Maria came highly recommended through a friend of a friend and at the time I was very down and couldn't see a way forward. All I wanted to do was hide away. I decided to contact Maria and eventually was very pleased that I did, as she was my last hope. We had a couple of sessions and she got to know me and my problems, and even helped me discover and deal with problems that I didn't know I had. After these sessions I still felt a bit sceptical, but I kept persevering and doing the exercises and homework that she gave me. After about four weeks, I started to feel totally different about myself. At first it was a very slow change but, as the weeks progressed, my confidence returned. I now have hopes and dreams and started to plan my life ahead, which before this I didn't think I had. My outlook has changed, and I am now more confident. At the end of the sessions, I couldn't believe how good I felt about myself and life in general. I now have great plans for the future and, although I know I still have to change one or two things, I feel in a better place to be able to do this. I would like to add my very great thanks to Maria for how she has helped me. I can deal with things on my own now and have a great zest for life, and I know that if I need help, she is always on the end of a phone or e-mail. Thank you. 
- Keith Beckley - September 2021 
Anxiety and dealing with demons of the past 
 
The beat anxiety and gain confidence 6 step system has completely changed my life. It has helped me to overcome my anxiety by realising to root cause of it; I now have coping strategies that actually work and that I can carry with me throughout life and use them for any future obstacles I may face. I give a 5 star rating because a 5 star service is literally what you get - I no longer live with the demons of my past I was haunted by so feel like a burden has been lifted allowing me to live my life with confidence and excitement for the future for the first time ever. No words other than Amazing! 
- Louise Phillips - July 2021 
 
Anxiety / Negativity / Trauma / Ezcema 
 
It was absolutely life changing working with Maria. As a junior doctor having moved countries to start work in the UK but being faced by a horrid pandemic out of the blue; having to be redeployed to different unknown departments, becoming severely burnt out, deciding on changing jobs to better my future career path during such an unprecedented time- I was a mental wreck! Some past issues that had been buried deep down were also nagging at me and I knew they were bleeding into how I was feeling on a day to day basis. Maria was perfect to go through all of these issues with. She's attentive, listens to all of your concerns, is good at zapping you out of it when you need it and extremely warm and loving. At the start of therapy, we listed all of the recurring issues I had and gave them a score as to how bad these recurring thoughts and physical symptoms (e.g. palpitations, eczema, migraines, shoulder tension, sleep problems) were. We reviewed the scores mid therapy and after therapy, and there was a tremendous improvement. Before therapy I was also extremely anxious and it was manifesting in multiple different ways. Especially through my skin! I never had such bad eczema in my life, and surprisingly after working with Maria I do not have a single patch of eczema on my skin. I wish I could share with you all pictures of how damaged my hands and back were vs now. Whilst I was working I did have to wash my hands and sanitize more than anyone at home would have to, but even through a few months of being off work not exposing my hands to harsh chemicals- my hands just were not healing. It was only when I used medicated creams (topical steroid therapy) along WITH therapy did my hands completely heal and the back eczema miraculously disappeared. After working with Maria I can also definitely say that I have more self confidence, can manage my anxiety better and understand the crux of where my recurring thoughts originate from . I've become better at being the observer to my emotions and feelings (feelings of panic, anxiety etc) and understand how to not be so controlled by my emotions. I would highly recommend Maria to anyone whose feeling really alone during this pandemic resulting in depression and anxiety, is between jobs/isn't clear about their future, anyone whose suffering from sleep problems, stress induced eczema (I'm sure the therapy would work wonders for other people who have stress induced flares of any condition.) Additionally Maria is great at working through your past hidden issues that may bleed into your day- she does this by some amazing hypnotherapy techniques. I'll leave you all to discover Maria's magic now! But I would highly, highly recommend her. 
- Hiba Muneeb - August 2021 
Anxiety and general life problems 
 
I can't recommend working with Maria enough. Hypnotherapy was not something I had ever considered, but I came across Maria's profile and it just seemed to have everything I wanted. I have had talk therapy before, but I when I came across Maria I was looking for specific tools to help me deal with my anxiety, problems eating and general life, and hypnotherapy seemed to offer this. I watched a few of her videos and she seemed so lovely that I knew I wanted to contact her. I don't regret it - it was quite amazing to see my progression each lesson, and with the way the lessons are structured you get a good sense of how you have improved over time. She is kind and patient and funny, and really relaxing to listen to!! The extra resources she gives you are fantastic too and I really feel I have great tools to continue my journey, even now the lessons are over! Basically - she was great, so go for it! 
- Meg - June 2021 
Anxiety affecting all areas of life 
 
I came to see Maria in a time when I thought I couldn’t be worst and I realized I didn’t know if I could live another year like this. At the time I was very skeptical. Now I can say my anxiety has gone and I’ve greatly improved in all aspects of my life (I can start to live the present, enjoy my relations whit people, confidence, etc). Thank you very much for everything Maria. 
- Adrian - June 2021 
Dealing with guilt and destructive habits 
 
Maria specifically said please don't write about me, but about how you are feeling after working with me. But if I could adopt Maria into being a member of my family I would. She is genuine, curious, informed, wise, protective (I would blame myself about something she would just be like nope, we are not doing that here!!!) And really worked with me and my way and personality. She was the person I needed her to be! How do I feel after working with Maria? Stronger and Clearer. Within one session she removed a guilt I've carried literally since I was a child, which has enabled me to see things with a fresh perspective. Consequently though, she also helped me to see how that guilt has shaped some of my destructive habits and attitudes and it is empowering to be able to recognise my own emotions and pinpoint where they are coming from and know what to do with them. It has been the biggest tool and I use it EVERYDAY. It is saving my mental health, my relationships and even my job. What I found the most interesting is that I was skeptical of her methods and strategies, but then I would catch myself just upholding whatever came out of the sessions but subconsciously, I would surprise myself and proudly text Maria - omg it just worked, it happened and it wasn't even intentional, just came naturally!!!!! Maria is a professional through and through, with an ability to make you feel like a genuine friend. In my last session I embarrassingly asked if I could just message her sometimes - the answer was yes we can grab a coffee if we are in the same area and post-covid. I'm so grateful for the impact she has had in my life, I'm definitely coming back for more sessions, definitely worth the money and if you think I'm a paid review or I am exaggerating, just do the free consultation! You will see what I mean. 
- Alicia Almeida - February 2021 
Confidence dealing with conflicts 
 
It's been really helpful. It was my very first experience with this kind of treatment and I can confirm its efficiency. I feel clearly more confident, prepared and knowledgeable about how to deal with my personal conflicts. In a simple way to put it, I am now more satisfied with my life 
- Jose Carlos - March 2021 
Anxiety / Not feeling good about life 
 
I was at a pretty low point in my life where I was unsure about where my life would go. I didn't know how I could get myself to feel good about my life. I was anxious and quiet and truly wanted to reset my life. I decided to give therapy a try and Maria has truly helped me tap into my own power. Maria is a very friendly and understanding woman and with her calming and open nature she made me feel comfortable to want to face my problems. She provided me with helpful tips and tricks to not only make life enjoyable, but also to appreciate life, the good and the bad. I am so very grateful for her and her work. She has helped me improve my confidence and get over my anxieties in such a short period of time. I thought I'd need years of therapy to get to the stage I am at right now! Another positive aspect is the fact that she is always there if you need to drop her a message, she is very supportive and made me feel comfortable in messaging her if I ever needed to. Additionally, she is present after the sessions and is open to communicate if help is needed. I 100% recommend Maria as a therapist! 
- Bruna - February 2021  
Confidence and Dealing with limiting beliefs 
 
I reached out to Maria since I wanted to gain confidence in myself and work in some limiting beliefs that I knew where affecting me emotionally. Maria was excellent at understanding my issues and tailoring the sessions to suits my needs. I could feel changes in my perception upon some situations since the first session. Apart from the sessions, she provided me with meditations and tools I use in my day-to-day life. In the last session Maria taught me an autohypnosis technique which I've been using for the last few weeks and it has helped me to sleep much better. Many thanks Maria! 
- Vanesa - February 2021 
Anxiety 
 
I was diagnosed with bipolar disorder almost 30 years ago and have a lot of ups and downs. I was introduced to Maria when I was feeling very low and thought I'd give it a go (not very optimistic) as tried many things in the past with little impact. Maria is so easy to talk too and as long as your honest and open with her, she can break so many negative thoughts from the past and future and has really helped me to be more optimistic about every aspect of my life. Please if you do need help with anxiety, depression etc ask Maria to help you. She really can.. you just need to be honest and open.Thankyou Maria for everything you've done to help me. You are amazing. ❤️ 
- Steven Monckton - November 2020  
Confidence and Self esteem 
 
I've just finished my last session and I can say I have a feel like a new woman from 2 months ago .. how I see things ,myself,others and my understanding off my past and how it affected my life up to the point of meeting maria.. al I can say is she is remarkable at what see does . Really changed my life for the better .. and is super friendly also .. but very honest witch I love ... I was in a very dark place befor and had been pretty much my whole life up intill now ,im strong,happy,and starting to love the person I am ,I feel grateful and so lucky with my life now .. thank you so much maria your an angel..I really do recommend hypnosis is very powerful..and really works .. but you need to really want it to qnd put in the work to change .. and believe is a massive thing too then it won't take long for you to see it yourself .. 
- Dominique Pink - December 2020 
Fear of driving 
 
After years of being scared to drive on motorways Maria has helped me overcome my fear. Since my sessions I can now drive where I want to without a huge detour. Thank you Maria, its made such a difference 
- Richard Sprange - October 2020  
Confidence and Self esteem 
 
It has been wonderful working with Maria. She has helped me to beat PTSD. She has brought me relief and hope for a better life after suffering for 60 years. I would recommend her to anyone she is the greatest. Thankyou Maria 
- Charles M Clowes - October 2020 
Dealing with root issues 
 
Maria was very warm and welcoming. I felt completely comfortable talking to her and we managed to uncover many of my root issues which has helped me a great deal. She also keeps in touch to see how I am getting on. I would recommend her therapy 100% 
- Maddy Smith - August 2020  
Confidence and Self esteem 
 
Very calming and surprising at the same time. Each session was different and revealing, and it built up my confidence and self-management very strongly weekly. 
- CZ - August 2020 
Changing Behaviour 
 
She provided me with a helpful insight of some behaviours I couldn’t explain to myself, it helped me understand better my actions and then the actions of people around me. She is really patient and direct when needed. She helped me see the positive outcome of a change I was scared to face. 
- Ilenia - July 2020  
Personal and Professional Development 
 
Maria has been a tower of strength throughout the programme. She helped me find the inner strength within me to combat anything in life throws at me. She’s always at the end of the phone line when you need her. Maria is professional yet sympathetic and warm. I would recommend anyone to Maria. You will not disappoint I promise! 
- Winnie - August 2020 
Relationship / Confidence / Trauma 
 
My life changed when I discovered The Maria Fuentes 6 steps to Beat Anxiety & Gain Confidence. I was in the worst possible place in my life , a heartbreak which had left me totally broken lacking confidence and suffering from depression brought on by the resulting trauma of my situation. When I was recommended by a friend to look into this programme as a last resort having tried other systems of coaching and therapy, I decided to try this one last time. The 6 step system turned my life around. Maria herself is professional , warm and wise. I cannot recommend this highly enough. I believe it saved my life. 
- Jacqueline - July 2020  
Anxiety Attacks / Self esteem / Bullying 
 
All my life I have struggled with intense anxiety as well as having a really low self esteem due to bullying. Since I started my sessions with Maria my life has improved massively, before I started I had constant anxiety attacks, and now I know how to deal with my anxiety and I haven’t had any attack since, she has also taught me respiration techniques to relax, and they are really effective. On top of that, thanks to her, I’m a learning to love and to believe in myself. The best thing, is that in every session we always get to the root of the issue that’s triggering my anxiety, and that’s helps me to be able to let go of those negative thoughts. Overall, I really recommend this program to those who struggled with anxiety and self esteem, as it truly helps you to become a better version of yourself 
- Andrea - July 2020 
Learning about myself 
 
Working with Maria has been extraordinary. I wasn't aware of a 6 step system, and I don't consider myself an anxious person. For me, the crucial factor has been feeling heard: not in a passive, chin-stroking way; but in an active, compassionate, interested and involved way. I was sure of this before we'd even committed to our 8 weeks of working together (and please be aware: it's Hard Work - but oh my goodness, it's worth it.) Maria breathes calmness, kindness, expertise and professionalism. I felt looked after - and have learned far more about how to look after myself. 
- L.A - July 2020 - London 
Overcoming anxiety and self esteem issues 
 
Maria is a Professional and a truly kind and caring lady. She helped me regain my positivity and will to create my Own future while guiding me with steps to overcome anxiety’s and self esteem issues. My future is so much more bright now. High recommend Maria 
- Asha - July 2020 
Improving quality of life 
 
Amazing system!! worked wonders. 
- Nisha Kaur - July 2020 - London 
Personal and Professional Development 
 
Maria has been an absolute pleasure to work with and has been a tower of strength in my time of need. Within the first 30 seconds of speaking with Maria I felt completely at ease and relaxed. Maria has been the key to unlocking my happiness and true inner self. I would highly recommend Maria to anyone searching for help & guidance. 
- Richard Ng-Zeederberg - London - July 2020 
Improving quality of life 
 
This has literally changed my quality of life. I have gained so much from this experience. Would definitely recommend. 
- Tracey Powell - July 2020 - East Sussex 
Anxiety leading to depression 
 
My mum saw Maria just prior to lock down in Feb/Mar 20. Her anxiety was leading to depression and the medication she was taking was having little effect. Myself and my family were starting to lose hope, and we could see the mental attitude my mum had was taking its toll on her physical health too. 
 
I found Maria online and my mum agreed tentatively to attend a review session. 
 
I cannot tell you the difference even this first session made. By the time I drove her home she was talking about what she would do when the sessions were over. It was a complete breakthrough...A light at the end of a very dark tunnel! 
 
Now my mum has finished the six step system she laughs, she gives the advice Maria gave her to others, she is proud of her home and of herself. 
As a family we cannot recommend Maria highly enough. She has changed all our lives.. 
- Jayne Burns - East Sussex 
Develop memory, focus, understanding, leading and dealt with money fears – Skype – London 
 
“I noticed the changes from the beginning and exceeded expectations” 
 
I went to Maria in hypnosissouthlondon because studying and working at the same time was difficult, I used the BAGC6 method and it helped me with concentration, memory, comprehension, reading in English and leadership, I noticed the changes from the beginning and exceeded expectations. I felt really confident during the sessions and Maria was helping me all the time during the process. Very good experience. 
- Pascual 
Anxiety & Childhood Trauma Recovery – Skype – Hurts 
 
“I now feel confident in myself and am excited about the future.” 
 
I started working with Maria because my anxiety was running my life and I wanted to take back control. After suffering from childhood trauma, I was stuck with unresolved emotions. I knew typical counselling was not for me as I did not need to understand what had happened, but rather deal with the emotions connected to it. Maria was amazing, I noticed immense progress after only a few sessions. Now, I feel like a different person, as if I am back to my old self after so much time being stuck in the past. I am more confident, and my anxiety is practically gone. I now have the tools to manage anxiety or problems if and when they arise. I honestly did not think I could come this far, but Maria has supported me and helped me to support myself. I now feel confident in myself and am excited about the future. 
- Emily 
Anxiety, fear control and fibromyalgia – Skype – Bristol 
 
Maria was wonderful, her sessions helped me to deal with much more than I was expecting. In her I could feel not only the good professional but as well someone that really cared how I was feeling and was committed to help me. 
- Elie 
Dealing with emotional baggage – family life 
 
“It has been very positive” 
 
I now know how to deal with emotions and reflect more positively. I am very positive for the emotional therapy and looks that I now possess for my journey. It has been very positive. 
- Samantha 
Social Anxiety / Professional Confidence – Public Speaking / Fear of Flying 
 
“I’m now able to perform tasks that I thought were impossible a month ago” 
 
I’ve suffered from constant anxiety for as long as I can remember, particularly from social anxiety and fear of public speaking, to the point that my office jobs were no longer manageable and I was very close to fall deeply into depression. I had very little self-confidence, despite having progressed in my career and achieved many of my professional and personal goals. However, I got to a point in which I wasn’t able to progress any further due to my the constant fear of being evaluated and criticised by others, which paralysed me and stopped me from speaking up and being more visible. My day to day prior to the sessions was absolutely controlled by my anxiety and lack of confidence due to past experiences, mainly during my childhood. Having done a number of therapies before (eMDR, CBT) I was sceptical at first, but I wanted to give hypnotherapy and the BAGC6 a go. After around 13 sessions I can say that I’m in a much better place than when I started. My constant anxiety has hugely decreased, and I’m now able to perform tasks that I thought were impossible a month ago, like giving a speech in front of my colleagues without having a panic attack or simply socialising with new people at a party. My perspective on things is now different and I’ve gained new confidence which allows me to speak and interact with others without fear. Maria has been great in understanding my issues and creating a very tailored treatment (hypnosis, eMDR, etc) to tackle these. She’s always been very determined and a firm believer in a full recovery which has been very helpful, particularly in moments when I wanted to give up. She’s also giving me tools and techniques that I can use to manage emotions and to stay focused (like auto-hypnosis) and I’m using these almost on a daily basis to continue building on my confidence and resilience. As per the fear of flying, this is something that I still need to test, but I’m confident that I will have also overcome it in the same way that I’ve beaten my anxiety disorder. I can only be grateful to Maria for all her help and for believing in me since day 1, and totally recommend her treatment! 
 
Thanks so much! 
- Katrina 
Coming out of a narcissist abusive relationship & hair pulling (Trichotillomania) 
 
“I got my confidence back” 
 
I came with a hair pulling problem, but actually did much more work on myself and the very bad relationship that I was getting out of. I realised the stress of the bad relationship was driving my anxiety and subsequent hair pulling. I have been using hair pulling as a release since I was 10 years old, but didn’t recognise it as such. I just thought it was a bad habit. 
 
After a while I stopped analysing myself, looking for internal blame. I learned about narcissists abusers and realised I had been involved with one. He was so manipulative and lying, that I was deeply stressed and felt trapped. I have been able to get out of the situation and finally shut the door on it. When I am stressed or question myself I listen to my recordings and write positive things about me. I am much more focused on myself and protecting my inner child. 
 
I got my confidence back and realised that I should not beat myself up for loving someone, even if they didn’t deserve it. I see him for the controlling narcissist he is, and I had the courage to get out. I understand where my need for this love comes from, the inner child still trying to please the aggressive non-available man/father figure. I stopped hair pulling although it is slipping sometimes when I am anxious, however I am fully conscious of it now and I work on it. The goals I have set for myself during the sessions are working. I have had no contact with the ex-partner and have reported his harassment to the police. I have changed my number. I have booked a holiday. I am starting dance classes. I am keeping fit. I have the new job I wanted, and I am not drinking alcohol for stress or to relax. I am using my recordings too. 
 
I took 8 sessions and noticed changes after the 2 sessions. The tools given helped me to reflect on how much I have moved forward, focus on the future and the good things in my life. 
 
I have already recommended and pass on your details Maria. 
- Maddy 
Relationships and removing limiting beliefs about money 
 
I cannot put into words what a difference this has made to my life. I was feeling extremely anxious and the therapy that Maria has given me has helped tremendously. I found the sessions enjoyable and interesting and could see results after just the first session mainly focused on anxiety around my daughter and my ex-partner and anger towards certain people. I found all her BAGC6 tools extremely helpful and it made such a difference to my sense of wellbeing undertaking these tasks every day. I was excited to do them! After a couple of days of doing them, I felt so much calmer and happier and was feeling optimistic again and back to myself. In the first session, we did some work around how I could deal with my toddler in a more patient manner and the following day the technique Maria had showed me worked perfectly. I was really shocked at how quickly it worked. Once I dealt with this initial difficulty, I then started to work with finances and making money. Maria helped me to remove limiting beliefs about money, and again the tools that Maria gave me and the work at home around my financial situation and letting go of old patterns has really help. Also, what I love about the therapy is that the tools and recordings that Maria gave me are still there for me to use when I have a difficult time again. I have already recommended a friend to see Maria. I cannot thank you enough Maria for what you have helped me with. 
- Kerry - Bexhill on Sea 
Work related issues, boundaries, anxiety walking outside and driving, financial fear, relationships, low self-esteem. 
 
“The sessions helped in all areas creating a significant transformation in work/personal relationships” 
 
It has been excellent. I felt comfortable and at ease. The sessions helped in all areas creating a significant transformation in work/personal relationships. They also helped me in negotiating salary and benefits, achieving positive results. I took approximately 8 to 10 sessions and I am now standing up for myself and using boundaries, negotiating and walking outside at ease. 
 
I would absolutely recommend Maria’s services. I have recommended a friend and will do so again. 
- Delia – London 
Emetophobia (Fear of vomiting or seeing vomiting) and anxiety. Inability to eat in public 
 
“Now I can tolerate the fear of seeing or being sick and my anxiety is almost entirely gone. I can eat in public and my IBS has improved” 
 
I worked with Maria by Skype and at the clinic. I did 6 sessions and I have reduced my anxiety by 95%, Emetophobia by 90% and I am now fully able to eat in public. The experience has been life changing and I found self-hypnosis very helpful. Now I can tolerate the fear of seeing or being sick and my anxiety is almost entirely gone. I can eat in public and my IBS has improved. The best thing I have achieved is taking some water to my boyfriend when he was throwing up!! 
- Holly – London 
Trauma, anxiety, sadness due to an end of a relationship. 
 
“I have gain peace in my mind and trust in my possibilities” 
 
The BAGC6 has been very helpful for my recovery. I have learnt to use a variety of tools that I had within me, but I did not know how to use in a positive way. I have great self-confidence and self-stem now. I have gain peace in my mind and trust in my possibilities. 
- Toti – Brighton 
Anxiety and fears keeping me from progressing with things I want to achieve in my life – Personal & Professional Development 
 
“The best thing I have achieved is recognising and disrupting, for positive change, negative habitual thoughts and actions. “ 
 
Maria provided a safe and informed environment in which I could make choices to bring about profound changes in the way I think and behave. My purpose was to deal with Anxiety and fears keeping me from progressing with things I want to achieve in my life. 
 
The tools given were very helpful, going through the process of understanding the problems, deciding on change and reinforcing the solution especially during trance was very powerful. The sessions have left me with a better understanding of how to design and reinforce positive thinking and attitude for the future. The main change is a recognition of self-value and strength. I have also been left with tools to analyse and rectify new problems as and when life hands them out. The best thing I have achieved is recognising and disrupting, for positive change, negative habitual thoughts and actions. 
- Wade – London 
Insecurity and unhappiness 
 
“When I feel down and I am now able to solve the problems by myself. I believe more in myself and love myself more” 
 
I worked by Skype with Maria as I was very insecure and unhappy. I felt safe and in control in every single session and it has been a pleasure. 
 
I started to feel better from the first session and within the first week I was able to talk a bit clearer and I stopped crying as I used to do in the past. I used to cry an average of 3 hours per day. I can describe my experience with one word “relief”. Before I contacted Maria, I was feeling as if I was a nobody and felt very uncomfortable every day. She has taught me how to look forward in life and with a better attitude. She has taught me what to do in any circumstance. I will never forget the experience and I will continue to do so. One thing I also learnt and I was surprised of, was that I never thought self-hypnosis was an exercise that could help and I enjoyed it a lot. I enjoyed writing my goals and aligned them with a positive attitude and wording to train my brain. Before, when I had problems, I leaned on my mum or friends, now I use my own power and do not need help from others. Now, I do not cry every day and I am able to calm myself down when feeling nervous. I do not get angry in any situation and about ridiculous things and or feel steamily down afterwards. I don’t call my mom, immediately, when I feel down and I am now able to solve the problems by myself. I believe more in myself and love myself more, becoming a bit more selfish in a good way. I take it easy and I can see how actually things or situations are not that difficult and they are a bit simpler than I previously thought. I feel less jealous and I don’t feel scared to say what I think. I learnt that I can use the exercises she gave me and use tricks at any situation, taking control of myself. In every single week, I noticed a huge improvement. I have enjoyed doing the exercises and I am not feeling insecure anymore, however I need to work hard and not forget the exercises she gave me to keep improving. I would defiantly recommend her services. 
 
I am extremely happy with the results, but I am sad at the same time because I will miss seeing Maria. She’s a friend to me and I really wish the best luck in her life and would love to know that she is doing ok. 
- Marisa 
Anxiety, low self-esteem and everything that goes along with that, quite deep-seated. Also, work-related issues. 
 
“I can assess issues and events much more rationally and focus on the positive elements of my life.” 
 
I worked with Maria mostly by Skype. I started out relatively cynical and had turned to this therapy as a last resort. I chose Maria initially because I really liked her profile and there was a warmth to her even on paper. This turned out to be exactly who she was in person – patient, knowledgeable and I was able to trust her instantly. She dispelled my cynicism by the first session and was clear about what we might be able to achieve in the sessions – no hard sell, just facts which helped to put me at ease. I have gained/achieved a lot and what was especially helpful were the mp3’s she provides to reinforce the work we have done. I’m still finding them useful, specially using self-hypnosis for anxiety. I am now able to disconnect from emotions I associate with my self-consciousness around new people. This was a real problem socially. In addition, work pressures were increasingly harder to deal with and I was struggling with basic life chores and duties – I had given up on life and was just going through the motions. With a bit of hard work as we did, I am now motivated. I can assess issues and events much more rationally and focus on the positive elements of my life of which there are many. I definitely could not have said that before the therapy. I did twelve sessions and noticed changes from day one. I will definitely recommend – yes, YES, YES! 
 
Maria, it is no exaggeration to say that you have saved my soul if not my life. You were my last resort. I wish you had been my first, but without the struggle I may not have appreciated what you have helped me achieve. 
 
Thank you 
- Jen 
Communication difficulties and nerves at a professional level. 
 
“I don’t fear communicating with colleagues or bosses” 
 
I had a challenge with being able to communicate for previous years and it became so bad that during conference calls at work I would get sweaty palms and felt, actually I don’t think I can talk about what I need to discuss, because it will be wrong anyway (a mini anxiety attack)! So, I was stumbling as I was speaking and when I paused, it felt like a 1000 years had gone by. 
 
I contacted Maria and the first session was definitely an immediate impact and as the weeks/sessions (6) went by, all of the symptoms mentioned above started to go away to the point of never returning. 
 
It has been nearly a year now since we had our first session and I can honestly say, the best investment of my life. I don’t fear communicating with colleagues or bosses and I just say what I feel in a pragmatic and logical way. Not stumbling on my words and when I pause, I do it intentionally as a communication tool. I am really grateful and extremely happy right now. I would really recommend anyone to just give it a try. 
 
Thank you Maria! 
- Jasmine – London 
Confidence Building with the opposite sex 
 
“I have managed successfully to engage with girls and I have been on dates” 
 
The best is that I feel happier to go out and try to meet people. I have managed successfully to engage with girls and I have been on dates. Sometimes meeting new people or friends of other friends or work was a bit difficult and felt I did not have nothing in common so I spoke only a bit. Sometimes, if I went to a wedding I would find it difficult and this is not happening now. I also learnt self-help tools like EFT and Self Hypnosis. 
- Paul – London 
Anxiety, depression, lack of confidence, relationships, childhood issues, work issues 
 
“I realised that I AM an ok and lovable person, with much to give and skills to tap into” 
 
I was spending most days in bed, feeling unmotivated and uninterested in life. As well as benefiting from the sessions I attended, other tools provided e.g. listening to mp3 hypnotherapy files, and Maria’s warmth and encouragement helped me realise that I AM an ok and lovable person, with much to give and skills to tap into. By writing daily goals, I have rediscovered my artistic talents and am enjoying creating beaded butterflies which are symbolic of the emergence and sense of freedom I now feel. 
 
The sessions helped me realise what I can do and achieve by overcoming fear; to come to terms with painful childhood issues and to use coping skills with difficult family relationships. 
 
I feel motivated, happy and have a sense of freedom. I am now able to go out at any time of the day. 
- Caroline Butterfly Wings – Bexhill 
Insecurity, anxiety, low self-esteem, negative thoughts, past traumas, pains and tremors. 
 
“Now I feel confident” 
 
I had a lot of insecurity, anxiety, low self-esteem, negative thoughts, past traumas and pains. I followed the BAGC6 – 6 sessions in total. I am now more relaxed with me and my partner. My self-esteem is much better, I solved the traumas, removed tremors and pains and the ups and downs I used to have. Now I feel sure of myself. 
- Joanna – London 
Confidence Building and Public Speaking 
 
“I am happy and see life from a different point of view, feeling important and respected.” 
 
My experience has been very positive and I am really happy with the results. I used to feel embarrassed when making presentations or doing any public speaking. I also used to feel down if anyone was critical towards me or if I believed they were. I took 6 sessions and I could see noticeable changes from the 3rd. Now, I have gained confidence and I have lost the fear to everything that previously used to depress me. I am happy and see life from a different point of view, feeling important and respected. 
- CCR 
General anxiety, more specifically, linked with exams. 
 
“More beneficial than anything I’ve tried before, and I know I can always go back in the future if necessary!” 
 
Within the first couple of weeks I saw immediate changes due to new tools. Longer term- changes took longer to develop as I got my head around the tools and what was going on. 
 
The most helpful thing I got from the sessions is that they gave me tools so I could cope better with the anxiety throughout the exams, got to the route of my anxiety and why I have it, and brought the overall level of anxiety down. Also really appreciated that you could contact Maria between sessions if any help was needed, and since my last session she has been there to help with shorter-term issues. 
- CW 
Commitment issues, mother issues 
 
“The best thing I have achieved is to learn to live in the moment.” 
 
I liked this process. It was the first time I have done hypnotherapy and it was comfortable. Also I liked Maria’s honesty. The best thing I have achieved is to learn to live in the moment. I did 3 sessions. Now I try to be kinder even to those who hurt me and get a better understanding. I am trying to grow up and stop acting like a child. 
- AV (Minnesota) 
Various Phobias and Fears, including fear of heights and flying. 
 
"I managed to get on the London Eye” 
 
My experience has been great, Maria as a skilled surgeon removed the tumor of fear. 
 
Now I am happy. I have overcome the anxiety and I managed to get on the London Eye. Very soon I will fly. 
 
Weeks later: (Client confirms having taken a flight successfully) 
- Liset 
Dealing with emotional baggage – family life 
 
“It has been very positive” 
 
I now know how to deal with emotions and reflect more positively. I am very positive for the emotional therapy and looks that I now possess for my journey. It has been very positive. 
- Samantha 
Anger, Low Mood, Anxiety, Aggressivity and Fear 
 
“I talk to people calmly and being patient. I’m not afraid of life and the distrust of men has disappeared.” 
 
The BAGC6 has helped me improve various aspects of my personality. I have had several problems especially anxiety, anger, stress, mood swings, pouting, and mistrust in me and in men. In recent years, all these issues have hurt me when meeting men. I did not know what my problem was, until a relative of mine recommended me to seek help because I was hurting myself and those around me. I needed help, so I sought and found Maria. I thought my problem had no solution, but I learned that whenever help is sought is achieved. I can say that I have progressed and I’m not the same person as before. I am a new and better person. I have improved and now love myself. I understood the root of my problem and the problems of my childhood that had affected me so much, especially my parents’ divorce, their departure when they went to look for a better future for me and other things that happened while I was still very young. The sessions helped me to understand the problem and its root and now I have a positive mind, without anxiety. I talk to people calmly and being patient. I’m not afraid of life and the distrust of men has disappeared. Before, I did nothing but scream. I began to see the changes from the first week with the exercises that Maria recommended and after the second session, I saw many more changes in regards to my anxiety. It was a very good experience and I will recommend it to all my friends. 
- Dayona 
Stress and lack of confidence due to redundancy 
 
“I successfully found a job before my sessions were complete” 
 
After a stressful start to the year and facing redundancy I contacted Maria for some therapy sessions. I had a total of 5 or 6 sessions. I was made redundant, but was able to reduce my stress levels and I successfully found a job before my sessions were complete. The sessions enabled me to reduce my stress levels and see events as part of life. I was then able to move on. The best thing was to learn the tools to reduce my stress levels. 
- Joy 
Study Nerves 
 
Hi Maria, 
It’s Lorraine. Just wanted to let you know that I passed my dissertation and got a merit. I don’t think I would have achieved this without your help, so thank you very much. 
- Lorraine 
Insomnia, stress, headaches, fears 
 
"I’m more focused on my goals and I have gained confidence in myself" 
 
My experience has been very good. The sessions have helped to reduce the level of anxiety. I’m more focused on my goals and I have gained confidence in myself. I went to eight sessions in total and noticed changes from the first one. Very happy to recommend the services. 
- Emma T 
Hurt – Bereavement, doubt and regret 
 
I use to feel so low and depressed, and that has completely changed 
 
Before I started seeing Maria, I was in a very bad place and doubted that she could help me-if at all. However, I genuinely am so much happier in life and she has contributed to that immensely. I no longer cry as I used to. I use to feel so low and depressed, and that has completely changed. As cringey as it sounds I have learned to love myself again, which is so important. Maria is very trustworthy and I always felt comfortable with her. 
- CW 
Anxiety / Panic Attacks / Relationships 
 
Now, I am finally back to work after being out of work for three years. The panic attacks have stopped. I have no anxiety. The relationship with my family has been repaired. I no longer have the self-esteem issues 
 
Before starting my sessions with Maria I was facing a lot .of different issues due to a relationship breakdown that triggered panic attacks, anxiety and more. Firstly I was unable to work due to panic attacks and anxiety, I was really depressed, I was stressed out with everything and I hated myself. I believe that due to the stress, I was suffering from lower back pain, knee and wrist pain. The relationship I had with my family was broken. I was broken and my life seemed out of control. I had 10 sessions with Maria and we broke down each issue and successfully overcome them one by one, including; clearing childhood traumas, panic attacks, anxiety, negative self-image, negative beliefs and low self-esteem. I had been referred to see a psychologist previously for panic attacks and Cognitive Behavior Therapy was given to me and I had small temporary results, but nothing like this. Now, I am finally back to work after being out of work for three years. The panic attacks have stopped. I have no anxiety. The relationship with my family has been repaired. I no longer have the self-esteem issues, my confidence has increased a lot since having the sessions. I’ve had little or no pain in my back or knee since having the sessions, which is a major improvement. We worked through the childhood traumas and cleared them which made me feel more at peace within myself for the first time in many years. I enjoyed working with Maria a lot, she instantly makes you feel relaxed and “at home”. Maria gives you lots of tools to work with and there are many different techniques that are used during the sessions, she is a highly skilled lady. Maria does genuinely care about people, this is not just a job to her. I am so thankful to her for giving me my life back. I walked out of the sessions with Maria a completely different person to who had walked in. 
- Ms x 
Correcting Eating Habits 
 
I was a bit unsure of what being in a trance would feel like, but it was brilliant! Now I spend less time worrying about food. 
 
I had problems controlling my food intake and I spent a lot of time thinking about food, worrying even though I am not overweight. I was a bit unsure of what being in a trance would feel like, but it was brilliant and Maria was very good at putting me at ease. I found very useful to have my own recording done. Now I spend less time worrying about food, have more time in my day to do other fun things and feeling a lot happier with myself. The results were excellent and I have recommended a friend. 
- Stephanie 
Dissertation/Bereavement 
 
Each week I saw a positive difference in how I dealt with my emotions and felt elevated 
 
My situation was terrible. I was in an unhappy place, not sure how to deal with a number of issues and feeling depressed. I was not sure that the therapy would work as I had never had hypnotherapy u other treatments like these before, but after my first session I was convinced that I would overcome my battles. Each week I saw a positive difference in how I dealt with my emotions and felt elevated. I know now that I will be ok. I know I will pass my dissertation and all my fears and demons have been laid to rest. 
- Lorraine 
Anxiety & Stress 
 
I was very stressed and out of control. I had never been hypnotised before, but I was open minded. I found it very enjoyable and now my stress is easier to cope with. 
- Ernest Price 
Bullying & Communication 
 
I am not to be afraid of communicating with others. 
 
The sessions I have taken have helped me to feel safe, without fear, to feel strong and not to be afraid of communicating with others. I am very happy with the therapies done and they have changed me and my self esteem. I feel happy. I recommend to people who are having a hard time this alternative. 
- Anthony 
Panic Attacks & Anxiety 
 
The best is that now I maintain anxiety under control with the techniques I learnt. 
 
My situation was very stressful. Most of the situations made me feel stressed. I am very happy with the results and the techniques have been very useful. 
- Ivan 
Anxiety & Bereavement 
 
I am very happy with the results. I am 100% certain I will recommend your services over and over again. I feel I was in very good hands! 
 
I was very stressed out and felt powerless and with triggers happening left and right. When I came, I was curious but excited to experience different therapies and techniques. It has been easy to connect with Maria and allow her to help me. I felt safe, listened to and nurtured. My stress levels have significantly reduced and I’ve got tons of confidence too. 
- Dorna 
Emotional Release – Memories of the Past 
 
It has been a great experience, I didn't think that all my traumas could be dealt with so quickly! 
 
After the first few days I noticed a difference in my temperament. I was a lot calmer and felt at ease not as tense and stressed as I had been. My main goal was to be able to talk about things from the past without getting emotional and let it affect me. I feel like I can do that now. I have always held a lot of my feelings and emotions in. I had a lot of anger within my body from situations that had happened over the years. Not saying they were the reason for my illness, but they certainly may have contributed. 
I was open to try new therapies as I knew I needed to do something. I knew that my emotions were preventing me from moving forward like some kind of barrier. Letting go of the anger towards my grandmother was the best. 
It has been a great experience, I didn't think that all my traumas could be dealt with so quickly! 
- Natalie 
Social Phobia & Confidence Building 
 
Today I can say that I feel capable, secure and confident to start a new life in hand with my higher self and loved ones 
 
My name is M. I am writing today to give my testimony about the treatment I undertook sometime ago in your office, to improve my self-esteem and to remove fears which meant I could not socialize, as well as the reconstruction and recovery of the emotional relationship with my youngest daughter damaged due to the time we had spent apart due to life circumstances and not least due to the rejection of my husband towards her. 
Well Ms. let me tell you that precisely at this moment I’m facing my fears and valuing myself as a mother and as a woman. 
The circumstances in which I find myself due to the bad living experiences and maltreatment I received from my partner and husband, which we did not talk about during my recovery sessions. My daughter and I are in temporary accommodation due to domestic violence. This process seems long and complicated. 
The most wonderful thing is that the therapy worked very well and the relationship with my youngest daughter is now very strong, we have a great confidence in each other despite her being of such a young age. Her maturity to understand and face this painful situation has been incredible. 
Now I see myself happy despite the circumstances that I’m going through. When I travel on the train, the bus and when I’m in the middle of lots of people I still feel a bit scared, but I also feel that freedom and security as well, and I can now feel that out there there’s a wonderful world waiting for me. 
In terms of language, let me tell you that I have not achieved this goal as yet, but I have achieved others equally important. 
I faced a real and serious dangerous situation for both my daughter and myself , but I acted swiftly and firmly. Previously I used to freeze and fell into a terrible state of nerves and confusion and fear overrode me, which made me return again and again to the slavery of my husband, who used and abused me using my fears and my low self-esteem to manipulate me. Now I am safe and calm waiting for the authorities to take the best decisions for my daughter and me about our stability and security. 
In this running here and there, I lost my therapeutic audios but most importantly all the information is already in my subconscious memory and this valuable information will continue its work as I rejoin society and I undertake my new life with my little one. 
It remains for me to thank you and thank you for existing and helping so many people that felt at some point in their lives trapped in a maze. 
Today I can say that I feel capable, secure and confident to start a new life in hand with my higher self and loved ones who have waited so long for this miracle of change and reintegration into a wonderful new life. 
See you soon, thank you very much and get a hug from my dear daughter and me. 
- M 
Procrastination & Exams Nerves 
 
I have achieved all of my end goals. I don’t doubt myself at all. I also no longer procrastinate 
 
Before I started the sessions I used to procrastinate with every problem that I faced. It would get so bad that when I did start the task it would be a few hours until the deadline and I would get so stressed. 
I’ve always been interested in ideas of therapy and hypnosis, so I was very interested in trying it, however I ‘ve been very sceptical and doubtful that these exercises work. I’ve enjoyed because Maria was friendly and over the weeks I could see my progress. My parent was always with me in the session and I also trust Maria. I have achieved all of my end goals. I don’t doubt myself at all. I also no longer procrastinate, so I’m not as stressed. The self hypnosis was the most helpful, but the other tools worked as well. 
I am happy and confident and I have recommended the services to a number of friends. I wanted to give this testimonial and my mum authorised me to do so as I am an not an adult yet. 
- Jannah 
Anxiety at Work & Excessive Sweating 
 
Completely dry, no more sweating! and extremely confident and in control. 
 
My situation was Not Good!! Sweating a lot, very stressed and not in control. I was relaxed and confident about the therapies Maria uses as one of my relatives had had great results with her. The experience was fantastic and extremely helpful. I had amazing results. Completely dry and extremely confident and in control. 
- G L 
Relationship Break up 
- Maui 
 
I was scared but decided to go ahead with Maria and it went really well 
 
 
I did not know where I was with my sentimental and personal insecurity. I was afraid that these therapies might not help me, or work for me. Maybe throw money away. I was scared but decided to go ahead with Maria and it went really well. I won personal peace, security and move the bad thoughts many times. I learned that things can be seen differently. 
Overcoming Negative Thoughts 
- Rejuvenated! M. SE London 
 
The sessions have helped me to make a positive transition to thinking more clearly and challenge negative thoughts. 
 
 
I had lost focus and allowed negative chatter to dominate my thoughts. I did not understand the process I was about to enter and had some anxiety and reservations about committing to a full course. The clinic is comfortable, relaxing and ready for the purpose of reflecting on self. The sessions have helped me to make a positive transition to thinking more clearly and challenge negative thoughts. I have discovered a new focus for myself.