"Daily Guided Programmes on the App or Desktop," your affordable daily companion on the journey to a calmer, more centred you. In the hustle and bustle of everyday life, finding moments of peace can seem like a luxury.
Now, with cost-efficient solutions, you can manage stress and anxiety from the comfort of your own space. It's like having a supportive friend by your side, providing daily insights, exercises, and techniques to empower you on your mental health journey
Step into the realm of relaxation and transformation at this Catalogue dedicated to hypnotherapy and meditation audio files. Explore a curated collection designed to guide you on a journey of self-discovery and well-being.
The Catalogue offers a diverse range of meticulously crafted hypnotherapy sessions and audio files, each created to address specific aspects of your life, from stress relief to personal empowerment.
GCH – General Council of Hypnotherapists www.general-hypnotherapyregister.com
CNHC – Complementary & Natural Health Council www.cnhcregister.org.uk
Registered with Hypnotherapy Directory
Clinical Hypnotherapy
& Medical Hypnotherapy*
Hypnoanalysis and Regression Hypnotherapy
Mindfulness & Meditation
EMDR (Eye Movement Desensitization & Reprocessing)
NLP (Neuro-Linguistic Programming)
Time Line Therapy (TLT)
Parts Therapy & Gelstalt Hypnotherapy
MRT – Matrix Regeneration Therapy & Bioresonance