Catalogue 

Catalogue 

Step into the realm of relaxation and transformation at this Catalogue dedicated to hypnotherapy and meditation audio files. Explore a curated collection designed to guide you on a journey of self-discovery and well-being. My Catalogue offers a diverse range of meticulously crafted hypnotherapy sessions and audio files, each created to address specific aspects of your life, from stress relief to personal empowerment. 
 

Guided Programmes 

 

Your Stress & Anxiety Ally 

4 weeks of daily guidance to tranquillity. Mindful mornings, emotional check-ins, relaxation techniques, and empowerment tools. Daily rituals for calm: breathe, be grateful, embrace live and nourish your soul. Reclaim control in minutes a day. (8 weeks access). 50% OFF until November 2023. 
Standard cost £49.99 
 

The Stress & Anxiety Breakthrough Challenge 

4 Weeks Street & Anxiety Breakthrough Challenge. (8-week access). 50% OFF until November 2023. Standard cost £49.99 
 
Dive into hypnotherapy, mindfulness, relaxation techniques, and tailored strategies to effectively manage stress and build confidence. Begin your path towards a calmer, more resilient you today! 
 

Week 1 - The Stress & Anxiety Breakthrough Challenge 

Discover Week 1 of our 4-week Stress and Anxiety Program. Dive into hypnotherapy, mindfulness, relaxation techniques, and tailored strategies to effectively manage stress. Begin your path towards a calmer, more resilient you today! (8 weeks access) 
 

Week 2 -The Stress & Anxiety Breakthrough Challenge. 

Week 2 of our 4-week Stress and Anxiety Program. Dive into hypnotherapy, mindfulness, relaxation techniques, and tailored strategies to effectively manage stress and build confidence. Begin your path towards a calmer, more resilient you today! - 8 Weeks access 
 

Week 3 - The Stress & Anxiety Breakthrough Challenge 

Discover Week 3 of our 4-week Stress and Anxiety Program. Dive into hypnotherapy, mindfulness, relaxation techniques, and tailored strategies to manage stress and build confidence. Begin your path towards a calmer, more resilient you today! - 8 Weeks access 
 

Week 4 - The Stress & Anxiety Breakthrough Challenge 

Discover Week 4 of our Stress and Anxiety Program. Dive into hypnotherapy, mindfulness, relaxation techniques, and tailored strategies to effectively manage stress and build confidence. Begin your path towards a calmer, more resilient you today! 8 Weeks Access 

Professional Memberships 

Professional Memberships 

GCH – General Council of Hypnotherapists www.general-hypnotherapyregister.com 
CNHC – Complementary & Natural Health Council www.cnhcregister.org.uk 
Registered with Hypnotherapy Directory 
Clinical Hypnotherapy 
& Medical Hypnotherapy* 
Hypnoanalysis and Regression Hypnotherapy 
Mindfulness & Meditation 
EMDR (Eye Movement Desensitization & Reprocessing) 
NLP (Neuro-Linguistic Programming) 
Time Line Therapy (TLT) 
Parts Therapy & Gelstalt Hypnotherapy 
MRT – Matrix Regeneration Therapy & Bioresonance 
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