Transform Your Life with Expert-Led Anxiety Management Solutions
Explore my comprehensive anxiety management programme to elevate your personal and professional performance.
A Winning Approach to Personal Wellness and Excellence
Transform your life into a thriving ecosystem of well-being and peak performance.
My Breakthrough Anxiety Management System is a holistic approach designed to elevate both personal excellence and mental well-being. It seamlessly integrates various methodologies to create a synergistic effect, driving sustainable growth and a thriving personal and professional life.
OFFERING - Tailored Anxiety Management Strategies The Beat Anxiety and Gain Confidence System
Using The Anxiety Management System for an Empowered and Confident Life
My Blueprint for Success
At The Beat Anxiety & Gain Confidence System, I offer a comprehensive wellness programme to support your mental, physical, and emotional well-being. My tailored solution addresses the unique challenges you face, enhancing work-life balance, resilience, and decision-making abilities.
With a focus on promoting holistic health, my programme offers a flexible solution to address your specific needs. From mindset transformation and innovation to self-confidence and engagement, my comprehensive approach equips you with the knowledge and tools you need to excel in your life and drive personally and professionally, reprocessing unwanted emotional responses, and more.
By investing in your health and well-being, you can attract success, increase engagement and confidence, and drive personal growth.
Equip yourself with the right tools and strategies to drive peak performance, foster personal wellbeing, and achieve breakthrough results.
"The Beat Anxiety & Gain Confidence System"
Programme Benefits:
Enhanced Personal Skills: Develop key competencies such as strategic thinking, decision-making, communication, and self-management.
Rapid Improvement Tools: Implement proven methods for reducing fear, stress, and anxiety while growing in self-love and self-respect.
Wellbeing and Resilience: Cultivate healthy habits and build resilience to manage stress, prevent burnout, and maintain peak performance under pressure.
Self-Motivation: Learn effective strategies to inspire and motivate yourself, foster a positive mindset, and drive personal engagement.
Creative Mindset and Innovation: Navigate life changes with agility and lead yourself through successful transformations.
Your Eight-Week Transformative Journey
Empower yourself with targeted skill development over the course of eight weekly individual sessions.
My programme offers a flexible solution to address your specific needs. From mindset transformation and innovation to self-confidence and engagement, my comprehensive approach equips you with the knowledge and tools you need to excel in your life and drive personal and professional success.
Experience the Breakthrough Difference in Your Sessions
My exclusive one-to-one system goes beyond traditional anxiety management by integrating the power of my comprehensive framework. This unique approach equips you with the tools and strategies to build a thriving personal and professional life.
The changes in your emotional, physical and behavioural well-being flow naturally, without having to fight against your mind to convince yourself to act or think differently. An improvement that acts as a domino effect cascading to all areas of life, leading her clients to live happier, calmer, and more successful lives.
If you have had enough of talking and you are ready to consider a different approach, this is the time to book your free consultation.
Therapy or Coaching without change is just a talk!
This is why I am commited to assist you to obtain create real, measurable, tangible improvements.
Is this the only therapy option available?
Absolutely not! You have more options than you might think. If you prefer a different approach, you can still choose The F.R.E.E.D.O.M Framework, The S.C.A.L.E.S Progarm or Group Coaching or Guided Therapy on the Go.
Flexibility is key, and we want to ensure that you have the freedom to select the best path that suits your needs and preferences. So, feel free to explore all the available choices and decide what works best for you.
The focus is on your growth and well-being, and we're here to support you every step of the way. Let's embark on this journey together, tailored to your unique requirements!
Here you will find a list of the difficulties that our customers have successfully solved with our help. Do not hesitate to contact us if your difficulty is not described here.
I am not good enough
I cannot overcome this
Life is so hard
I am not loved
I can’t learn
I am not enough
I am an impostor
I am not clever
I am not capable
I am slow
I am not honest
I am not valued
I cannot progress
I feel unappreciated
I am not resourceful
People will not like me
I will be rejected
I can't make friends.
I better not go out.
I am uncomfortable around people
I do not know what to say. I am not interesting enough
I cannot leave this relationship as I may not find anyone else that love me.
Anxiety, low self-esteem and everything that goes along with that, quite deep-seated. Also, work-related issues.
“I can assess issues and events much more rationally and focus on the positive elements of my life.”
I worked with Maria mostly by Skype. I started out relatively cynical and had turned to this therapy as a last resort. I chose Maria initially because I really liked her profile and there was a warmth to her even on paper. This turned out to be exactly who she was in person – patient, knowledgeable and I was able to trust her instantly. She dispelled my cynicism by the first session and was clear about what we might be able to achieve in the sessions – no hard sell, just facts which helped to put me at ease. I have gained/achieved a lot and what was especially helpful were the mp3’s she provides to reinforce the work we have done. I’m still finding them useful, specially using self-hypnosis for anxiety. I am now able to disconnect from emotions I associate with my self-consciousness around new people. This was a real problem socially. In addition, work pressures were increasingly harder to deal with and I was struggling with basic life chores and duties – I had given up on life and was just going through the motions. With a bit of hard work as we did, I am now motivated. I can assess issues and events much more rationally and focus on the positive elements of my life of which there are many. I definitely could not have said that before the therapy. I did twelve sessions and noticed changes from day one. I will definitely recommend – yes, YES, YES!
Maria, it is no exaggeration to say that you have saved my soul if not my life. You were my last resort. I wish you had been my first, but without the struggle I may not have appreciated what you have helped me achieve.
Thank you
Jen – Skype
Anxiety, depression, lack of confidence, relationships, childhood issues, work issues
“I realised that I AM an ok and lovable person, with much to give and skills to tap into”
I was spending most days in bed, feeling unmotivated and uninterested in life. As well as benefiting from the sessions I attended, other tools provided e.g. listening to mp3 hypnotherapy files, and Maria’s warmth and encouragement helped me realise that I AM an ok and lovable person, with much to give and skills to tap into. By writing daily goals, I have rediscovered my artistic talents and am enjoying creating beaded butterflies which are symbolic of the emergence and sense of freedom I now feel.
The sessions helped me realise what I can do and achieve by overcoming fear; to come to terms with painful childhood issues and to use coping skills with difficult family relationships.
I feel motivated, happy and have a sense of freedom. I am now able to go out at any time of the day.
Caroline Butterfly Wings – Bexhill